Is Chewing Ice Bad for Your Teeth? Everything You Should Know
Yes, chewing ice is bad for your teeth. Despite being softer than tooth enamel on the Mohs hardness scale, ice creates cumulative stress on your teeth through repeated mechanical force and temperature fluctuations. Over time, this leads to micro-fractures, chipped fillings, cracked teeth, and increased vulnerability to decay. Breaking the habit early is far easier … Read more