Congratulations on your braces! You’re on the path to a healthy, beautiful smile that will last a lifetime. Taking great care of your teeth and gums during this time is the key to ensuring your smile is absolutely brilliant when your braces come off. Think of it as teamwork: we’ll handle the straightening, and you’ll handle the sparkling!
Brushing Your Best: A Step-by-Step Guide
Brushing with braces is a bit different, but you’ll be a pro in no time. Plan to brush for two minutes after every meal to keep plaque from building up around your new hardware.
- Get the Right Tools: Use a toothbrush with a small head and soft bristles, along with a fluoride toothpaste.
- Angle Your Brush: Place your brush at a 45-degree angle to your gums and use small, gentle, circular motions on the outer and inner surfaces of your teeth.
- Clean Around Brackets: Pay special attention to the areas above, below, and between your brackets. This is where food loves to hide!
- Finish Strong: Gently brush the chewing surfaces of your teeth and the inside of your front teeth with a light back-and-forth motion.
Mastering the Floss: It's Easier Than You Think
Flossing with braces is incredibly important for healthy gums. It might seem tricky at first, but with the right tools, it becomes second nature.
Using a Floss Threader
A floss threader is your best friend for getting floss underneath your archwire. Simply guide the floss behind the wire, then gently slide it between each set of teeth. Make sure to clean the sides of both teeth and go slightly below the gum line to remove any hidden plaque.
Is There an Easier Way?
Yes! If you’re struggling with traditional floss, a water flosser (like a Waterpik®) is a fantastic and effective alternative for cleaning between teeth and around your braces.
Extra Tips for a Super Smile
- Use Fluoride: A fluoride toothpaste and an alcohol-free fluoride mouthwash will help keep your enamel strong.
- Watch the Sugar: Try to limit sticky and sugary foods that can lead to plaque buildup.
- See Your Dentist: Don't forget to keep up with your regular six-month cleanings with your family dentist!
Our team is always here to give you a hands-on demonstration or answer any questions you have. We’re your partners in creating a healthy, sparkling smile!
